Founding cohort · Doha
Hayah Health helps you understand what your body appears to be doing, and turns it into 3 small changes you can keep. Supervised by health experts.
Why Hayah Health exists
You are already putting in real effort: supplements, careful eating, some movement. Nothing comes back, because no one has looked at your full picture and turned it into a few changes that fit your life. So you try things alone, see nothing by week 2, and stop.
How it works
01
About 15 minutes, and you can stop and come back. Your cycle, symptoms, health history, food environment, daily routine and how ready you feel to change each area. You rate 5 things from 1 to 10: energy, sleep, digestion, cravings and mood.
02
Upload recent results as a PDF or a photo, from any lab in Doha. They are optional, and they help me read your picture more precisely.
03
Within a few days, you receive 3 plain-language observations about what your body appears to be doing, each tied to your own answers and results.
04
1 action per observation for the next 4 weeks, attached to a moment already in your day, such as “When I pour my morning coffee, I will drink a glass of water first”, always with the reason explained.
05
For each action: easy, hard, or I didn't try it. No streaks, no scores, no guilt. Anything that doesn't fit your life gets adjusted.
06
You rescore your 5 areas, see what has moved, and receive new actions built on what worked. Short audio lessons in my voice explain the reason behind each one.
What you receive
Your 3 actions for the next 4 weeks
Your 30-second weekly check-in
The platform
A walkthrough with a fictional demo profile: the assessment, the portrait with its 3 observations, the 3 actions and the weekly check-in.
What makes it different
01
I read every file myself. When something needs a second opinion, I review it with physician peers.
02
You change 3 things at a time, chosen around your life, so they actually hold.
03
I care about how you live, sleep and recover, not about a number on a scale.
04
Ramadan, family meals and hospitality, days spent indoors, and your privacy are part of the plan from the start.
05
I read your weekly check-ins, and when an action doesn't fit your life, I adjust it.
06
Your assessment and your portrait are available in both, and each portrait is written entirely in the language you choose.
Who it is for
France · August 2026
Before Doha, 100 women in France started an early version of Hayah Health for 14 days. Here is what I measured.
3.8 → 6.7
Energy out of 10, from intake to day 14. 19 women, p = 0.0002.
94%
wanted to continue at the end, and not one said no. 62 of 66 women.
Observational study, France, August 2026. Self-reported scores, no control group, not a clinical trial. Full report on Zenodo, DOI 10.5281/zenodo.22692427.
About me
I'm a certified clinical nutritionist, and I built Hayah Health in Doha.
Too many women are told their results are normal and are left without an explanation for how they feel. I built Hayah Health to give them one: a clear reading of their whole picture, in plain language, and a few small changes that fit their life.
I read every file myself. When something needs a second opinion, I review it with physician peers.
Your data
01
Reserving your seat asks only for your name, email, phone and payment. Your health information is entered only inside the platform, after you give your consent.
02
Your file is stored securely, and access to it is strictly limited.
03
You can ask me to delete your data at any time.
Founding seat
You pay QAR 99 today, and it covers your first month. Founding access opens on 25 October 2026, and if you join after that date, your assessment opens as soon as your seat is confirmed. After your first month, you decide whether to continue at QAR 99 per month.
Founding member
25 seats
QAR 99
/ month
Secure payment. Your card is processed by a licensed payment provider, and I never see your card details.
Questions
I do. I am a certified clinical nutritionist, and I read every file myself. When something needs a second opinion, I review it with physician peers. Hayah Health is a wellness and prevention service, and if something in your answers calls for a doctor, I tell you so directly.
No. They are optional. If you have recent results, you can upload them as a PDF or a photo, from any lab in Doha.
About 15 minutes for the assessment, which you can pause and finish later, then 30 seconds a week for your check-in.
You receive a confirmation email with your receipt straight away. Founding access opens on 25 October 2026, when I send you a personal invitation to create your account. If you join after that date, your invitation arrives as soon as your seat is confirmed.
This page only collects your name, email, phone and payment. My payment provider processes your card, so I never see or store your card number. Once your access opens, your answers are kept in a private, encrypted space, used only to write your portrait, and never sold or shared with an employer, an insurer or an advertiser. You can ask me to delete everything at any time.
I am Myriam Giri. I spent 3 years working on national preventive health and longevity strategy at NEOM in Saudi Arabia, and I now build Hayah Health between Doha and Lyon, incubated at QSTP.
Please tell me in the assessment. In that case I don't send you any actions until we have spoken: I call you first, to see together whether Hayah Health is right for you at this time.
Yes. After your first month, you choose each month whether to continue, and you can stop by writing to me at myriam@joinhayahplus.com.
In their words
Sleep
“My sleep! Honestly, I sleep so much better. These habits have become natural.”
Marie-Claire S.
Energy
“I have much more energy, and no more cravings during the day.”
Guylaine M.
Wellbeing
“My sleep is much better and I feel better in my own skin, a real sense of wellbeing.”
Linda L.
Evening cravings
“Far fewer sugar cravings, which really surprised me, because I have always had a sweet tooth.”
Sandra T.
Vitality
“I feel stronger, with no more energy dips, because I eat well.”
Lynda F.
Tiredness
“So much less tired! I think it's because I eat more. I sleep a little better too.”
Mériem A.
Individual experiences shared by women I worked with in France, translated from French.